Steady rain — Soft rainfall on a windowForest stream — Bright trickling waterDistant storm — Heavy rain with rolling thunderSummer night — Crickets over a warm hushRain on tent — Steady patter on canvasOcean waves — Slow waves rolling inWhite noise — Even static across all frequenciesPink noise — Softer static, weighted to the low endBrown noise — Deep, low roar like a far waterfallGreen noise — Mid-range hush like wind through treesNight wind — Air moving through treesBedroom fan — Low, warm whirrDehumidifier — Low mechanical humAir purifier — Soft, uninterrupted background airASMR taps — Gentle taps, crinkles and page turnsSleep music — Slow ambient pads around 60 BPMBinaural beats — 4 Hz theta beat — headphones neededADHD brown — Extra-deep brown noise for focus and calmFocus 40 Hz — Gamma binaural beat — headphones neededTheta calm — 6 Hz theta for relaxed focusSteady hum — Unchanging low drone to settle a busy mindNight train — Rolling carriage rhythm and distant railsRain on corrugated plastic roof — Real recording of rain drumming on a shed roof — seamless loop
Dimly — crescent moon medallion with the dimly wordmark

Now playing

Steady rain

Soft rainfall on a window

1.00x

Scenes Plus

More noises Plus

Noise colours

Nature

Machines

Calm

ADHD calm

Binaural beats need headphones — the effect comes from a different tone in each ear.

Theme Plus
Accent glow100%
SubtleStronger
Saved presets Plus
Sleep timer Plus
Breathing Plus

Breathing guide paused

Inhale through your nose for 4, hold for 7, then exhale slowly through your mouth for 8. Four rounds is usually enough to settle.

Checking haptics support…
Haptic strength
How did you sleep?
T
F
S
S
M
T
W

Saved on this device only — never uploaded.

Fade out